Physique offers the unique combination of home-based and gym-based personal training to meet your specific training needs.

Physique Fitness centre:

Physique fitness centres offer personal training in high quality one-on-one training centres. The combination of top quality facilities, the exclusivity of the whole gym and fantastic trainers will help you reach your goals. No matter what you want to achieve, Physique trainers will help you get there in a fun, enjoyable, relaxed environment.

Home based Personal Training:
If your day is just to busy to find time to get into the gym, then we can bring the gym to you. With our fully portable equipment we can change your life without you even leaving your home. For those days when you have more time on your hands why not come down to our Fitness Centre at Serenity Spas, Nether Edge, Sheffield where you can reach all your fitness dreams using all the latest equipment including the revolutionary vibration plate training.
Physique Training offer the top quality personal trainers at affordable prices in the comfort of your home. Physique trainers are equipped with the latest portable equipment to help you reach al your fitness needs.

What services can physique bring to your home…..?

• One-on-one personal training
• Resistance training to help build and tone muscle
• Sports specific training
• Nutritional advice and planning
• Cardiovascular training to lower body fat and increase general fitness
• One-on-one and group Pilates training
• Therapeutic massage
• Sports massage